Be Excellent To Each Other

I apparently don't eat enough fibre.

What is tasty and full of fibre?

Bananas. Good for potassium, too.

I like fruit muesli. The oats are full of fibre.

That's an oxymoron if ever there was one.

If bananas count, then that's good. Apart from that... *looks down list* Hobnobs are my second most tapped source of fibre.

You could also try cutting out foods with a low fibre, to increase the ratio of fibre in your diet.

All I eat are bananas and hobnobs.

That may be an overstatement, I'm quite tired.

It's probably not.

Banabanobs?

I'd say bran flakes. Seriously, I think they're quite nice. Add some milk, microwave them for a bit, and you're away.

Sultana Bran is not bad for people who think Bran Flakes are too bland (can't think why), Hovis Best of Both is also quite good.

If you increase your fibre intake, make sure to increase your fluid intake as well.

Bran Flakes are beautiful and keep me regular. Yum yum yum.

Also; bananas don't have that much fibre in them. Infact I think they're "worse" than Apples. And apples are quite "bad" for fibre. Pears are pretty good though. But yeah. Bran Flakes + Whole Milk = Tasty Breakfast.

Also, remember that there's two types of Fibre. Insoluble fibre is the one that makes your poos big and soft and makes it dead easy to pass a poo the size of your arm inside of a second. God, I love bran flakes.

edit: MICROWAVE?! Pfft.

edit: BEANS!! Though I doubt you can have those everyday.

Ross Kemp:

http://www.youtube.com/watch?v=8bsApDcW1ng

Fruit and Fibre is nice, as it has dried fruit in it (including banana!).

Yeah, I only really like fruity cereal. I think if you have enough friut it counts as part of your five-a-day too.

I certainly hope that's an overstatement. Bananas are vile

A cheap alternative is to buy bran flakes and a bag of sultanas and make your own heavily be-sultana-ed cereal. Yummers.

I really love that Clusters breakfast cereal, and that's full of fibre. I know this, since I daren't eat the stuff on a workday anymore.

You have just lost yourself a friend in Monkey

I can only eat bananas with a slight tinge of green. If they're yellow then I can't eat them.

Bananas are lovely. And banana cake is even lovelier.

Mimi, cover 's eyes: Bananas are not as lovely as they used to be, and we may not have them forever either.

I like banana bread beer. They do it in Morrison's.

Banana flavoured stuff is great. Actual bananas, not so much.

What if tthey made banana flavoured bananas, rather than just normal bananas?

In order for that to be at all palatable they would also have to deal with the horrible texture, and the ghastly Little Stringy Bits of Doom.

Bananas are miles better than lychees.

I love the artificial-tasting banana flavour you get in cough mixture and sweets.

Outside. Now.

UHT banana milk is The Drink Of The Gods^tm.

Old news, and one I think they're dredging up so they can talk about the 'horror' of expensive gasoline again.

Old but very relevant news? New Pananama Disease = thousands of people without money. Some islands would probably enter a recession and everyone would DIE. Do you want that?! DO YOU?

I was hoping that youtube would be the banana splits.

Its the song the beach boys could never achieve.